Testmetris Online tests

All tests / Emotions

Are you living or existing?

Life is “a moment between the past and the future,” as they say. But not everyone manages to live in the present. Some people dream of a bright future, while others constantly return to memories of the past. Living in the past is like walking backwards along the road: you don’t see the goal, you don’t enjoy the path and you risk staying in...

Category
Emotions
Duration
5 min
questions
15

Start test

Life is “a moment between the past and the future,” as they say. But not everyone manages to live in the present. Some people dream of a bright future, while others constantly return to memories of the past. Living in the past is like walking backwards along the road: you don’t see the goal, you don’t enjoy the path and you risk staying in...

What this test covers

"Are you living or existing?" belongs to the "Emotions" topic and includes 15 questions. It takes about 5 minutes, so it is easy to complete in one focused session.

How to use the result

Treat the "Are you living or existing?" result as a reflection aid: it may highlight tendencies, strengths or questions worth discussing with a professional or someone you trust.

Before you start

Set aside a few minutes, read each of the 15 questions carefully, and answer according to your current state rather than how things "should" be.

Important note

If the topic worries you or the result feels concerning, consider contacting a qualified professional. In an emergency, contact local emergency services.

Questions about this test

Can I take "Are you living or existing?" without registration?

Yes. You can take the test online from a phone or computer. Answer honestly and without rushing so the result is more useful.

Is the result a diagnosis?

No. The result is an informational prompt for self-reflection and does not replace medical, psychological or other professional advice.

Can I retake the test?

Yes. Retaking can be useful if your state or context has changed, or if you want to compare your result later.

When this test is useful

"Are you living or existing?" is useful when you want to clarify a concrete question within "Emotions": mood, stress, anxiety, emotional regulation and wellbeing. Use the result as a starting point for observation, comparison and conversation.

How the result is formed

This test uses "multi-factor profile" logic and reads 15 answers as one pattern. Look beyond the final result and notice which answer patterns repeat.

What to compare after the test

Compare "Are you living or existing?" with 8 related tests in the "Emotions" topic. If several results point in the same direction, that is a stronger signal than one isolated test.

Related topic hubs

Related tests