Test for the presence of irrational attitudes
Bad events themselves do not spoil our mood. It is spoiled by our negative interpretation of events, based on irrational attitudes laid down in childhood. These incorrect attitudes can affect your perception of life and hinder your development.
Bad events themselves do not spoil our mood. It is spoiled by our negative interpretation of events, based on irrational attitudes laid down in childhood. These incorrect attitudes can affect your perception of life and hinder your development.