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What is procrastination and do you have it?

Procrastination is an individual’s tendency to constantly put off specific important and urgent tasks by replacing them with extraneous matters. For example, an employee needs to write a report, but he does not want to do it. Then he begins to constantly be distracted by calls, snacks, conversations with colleagues. And it’s already a working day...

Category
Emotions
Duration
5 min
questions
15

Start test

Procrastination is an individual’s tendency to constantly put off specific important and urgent tasks by replacing them with extraneous matters. For example, an employee needs to write a report, but he does not want to do it. Then he begins to constantly be distracted by calls, snacks, conversations with colleagues. And it’s already a working day...

What this test covers

"What is procrastination and do you have it?" belongs to the "Emotions" topic and includes 15 questions. It takes about 5 minutes, so it is easy to complete in one focused session.

How to use the result

Treat the "What is procrastination and do you have it?" result as a reflection aid: it may highlight tendencies, strengths or questions worth discussing with a professional or someone you trust.

Before you start

Set aside a few minutes, read each of the 15 questions carefully, and answer according to your current state rather than how things "should" be.

Important note

If the topic worries you or the result feels concerning, consider contacting a qualified professional. In an emergency, contact local emergency services.

Questions about this test

Can I take "What is procrastination and do you have it?" without registration?

Yes. You can take the test online from a phone or computer. Answer honestly and without rushing so the result is more useful.

Is the result a diagnosis?

No. The result is an informational prompt for self-reflection and does not replace medical, psychological or other professional advice.

Can I retake the test?

Yes. Retaking can be useful if your state or context has changed, or if you want to compare your result later.

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