Do you have asthenic conditions?
Asthenic syndrome is not just “fatigue,” but a complex of physical, emotional and cognitive symptoms. It occurs in people of any age, but is more common in active adults with high workloads and stress. Regular lack of sleep, lack of recovery, excess screen time, lack of...
Asthenic syndrome is not just “fatigue,” but a complex of physical, emotional and cognitive symptoms. It occurs in people of any age, but is more common in active adults with high workloads and stress. Regular lack of sleep, lack of recovery, excess screen time, lack of...